Nutrition & Healthy Living

THE WHOLE PERSON

6 Pillars

6 Wellness Pillars

Select any pillar to review our core methodology
(“More than activities. Meaningful impact.”), on-site
industrial reach, and verified outcomes.

Confidential Counseling Desk

Customers and employees enjoy free and confidential counseling services 24 hours a day, 7 days a week.

Toll-Free: 0800 711 150

Toll-Free: 0800 750 448

wellness@strategis.co.tz

WELLNESS PILLAR 01

NUTRITION & HEALTHY LIVING

Nutrition & Healthy Living: Better Nutrition. Better Performance

Good nutrition plays an important role in energy, concentration and long-term wellbeing. We help organisations create healthier workplace food environments while supporting employees with practical nutrition knowledge and personalised guidance.

Workplace Nutrition & Clinical Dietetics in Action

Dar es Salaam Corporate Clinic

Individual dietary assessments, canteen alignment, and metabolic counseling delivered directly at enterprise premises.

What We Do

Strategis Wellness structures dietary interventions across our verified 6-part organizational delivery
methodology:

Nutrition Assessments

We provide individual nutrition assessments to help employees understand their dietary habits, nutritional needs and areas that may require attention. Assessments can include dietary reviews, lifestyle discussions and relevant health measurements

Workplace Nutrition Programmes

We design practical nutrition programmes around the needs of different workplaces and employee groups. Programmes can include nutrition education, healthy eating initiatives, workplace campaigns and ongoing engagement activities

Nutrition Education & Workshops

Our interactive sessions turn nutrition information into practical, everyday guidance employees can use. Topics may include balanced meals, healthy food choices, meal planning, hydration and nutrition for different work routines.

Dietary Counselling

Employees can receive personalised guidance based on their individual dietary needs, lifestyle and health goals. Sessions focus on practical and sustainable changes that can be incorporated into everyday life.

When people thrive, organisations thrive.

Partner with Strategis Wellness to create a healthier, more resilient and more productive workforce.

Toll-Free Helpline: 0800 711 150 / 0800 750 448