THE WHOLE PERSON
6 Pillars
6 Wellness Pillars
Select any pillar to review our core methodology
(“More than activities. Meaningful impact.”), on-site
industrial reach, and verified outcomes.
Confidential Counseling Desk
Customers and employees enjoy free and confidential
counseling services 24 hours a day, 7 days a week.
Toll-Free: 0800 711 150
Toll-Free: 0800 750 448
wellness@strategis.co.tz
WELLNESS PILLAR 02
Mental Health & Emotional
Mental Health & Emotional Wellbeing: Supporting Minds. Strengthening Resilience
Mental wellbeing influences how people manage pressure, interact with others and engage with their work. We provide workplace education, support and practical programmes that encourage healthier approaches to stress and emotional wellbeing
Workplace Mental Health & Emotional Wellbeing in Action
Dar es Salaam Corporate Workplace
Professional wellbeing sessions, stress management support, resilience education, and confidential employee support delivered in workplace settings
What We Do
Strategis Wellness structures dietary interventions across our verified 6-part organizational delivery methodology:
Mental Health Awareness
We provide educational sessions that help employees better understand mental health and common workplace wellbeing challenges. Sessions encourage awareness, healthy conversations and knowledge of appropriate support resources
Stress Management
Our programmes help employees recognise common sources and signs of stress and explore practical ways of managing them. Sessions can cover relaxation techniques, healthy routines, workload management and everyday coping strategies.
Resilience & Coping Programmes
We deliver practical activities that help employees develop healthier coping strategies when facing workplace and personal challenges. Programmes focus on emotional awareness, adaptability, self-care and building sustainable wellbeing habits
Professional Support & Counselling
Employees can access confidential professional support for personal, emotional or workplace-related concerns. Support is provided in a safe and respectful environment, with appropriate referral where additional care may be required.
When people thrive, organisations thrive.
Partner with Strategis Wellness to create a healthier, more resilient and more productive workforce.
Toll-Free Helpline: 0800 711 150 / 0800 750 448